Cooking on Good Morning CT

Join me on Good Morning CT (WTNH) for fresh, seasonal and yummy recipes along with great tips on how to eat, cook and entertain with healthy, delicious foods!

Saturday & Sunday’s, 7:00am hour  (WTNH, New Haven CT)

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Know your roots! Seasonal veggies that add a lot of flavor at your harvest table.

May – Eating Green
March – Sweeten Up with Maple Syrup

Feb – Warm up with Soups & Stews
Jan – Freshen Up Breakfast

Dec  –
Freshened Up Holiday Treats
Nov  – Root Veggies
Sept – Farmer’s Market Fall Harvest
Aug  – Labor Day Fresh & Healthy
July – Garden Fresh Dishes
June – Healthy BBQ
May – Cinco de Mayo Fresh Food
March – Spring Green Healthy for St. Patty’s Day
Feb – “Fresh & clean” TexMex for the Big Game

Dec – Making Dishes with Cinnamon


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Healthy BBQ? You betcha when you entertain with farm-fresh crowd pleasing dishes!


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Everything GREEN for spring and St. Patty’s Day with Ali Reed who loved my Avocado Key Lime Tart

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Jeff Valin tasting my Sweet Potato & Jalapeno White Bean Dip for the big game on Superbowl Sunday

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